Tropical Smoothy

🌴✨ Ready to take your taste buds on a sunny vacation? This tropical #smoothie is here to whisk you away to paradise, no plane ticket required! 🥥🍍 Packed with juicy #pineapples, creamy #bananas, #mango and a splash of #coconutwater, it's like sipping on a beachy breeze. Whether you need a refreshing breakfast boost or a post-workout pick-me-up, this vibrant blend has got you covered. 

Some benefits of Mangoes

As you might know, I just love mangoes! Not only do those taste so delicious, but also very good for our health. Some benefits are below. Have half a mango 4 times a week.

Ingredients

1/2 mango

1 small banana or 1/2 a large one 

1/3 cup of pineapple (ideally frozen, but might use from a can)

1/2 cup coconut water

Instructions

Blend all ingredients together

and enjoy!