Refreshing Smoothie Recipe

Prepare yourself for my ultimate refreshing and revitalizing smoothie recipe! This invigorating drink offers numerous benefits, such as enhancing our immunity, being rich in antioxidants, and being fantastic for our eye and skin health.

The ingredients, such as mango, carrot, and blackcurrant, are rich in vitamin A, which is crucial for maintaining eye health.

Mango and blackcurrant contain vitamin B6, which boosts our immune response to threats. Additionally, all these ingredients are rich in vitamin C, a potent antioxidant crucial for maintaining healthy skin.

This recipe includes frozen blackcurrant and frozen mango. These ingredients are accessible year-round, allowing you to prepare this smoothie even in winter when our immune system certainly benefits from a boost.

Refreshing Smoothie

Ingredients

1 medium carrot, peel and roughly diced

Half a cup of Frozen organic blackcurrant

1/2 cup of Frozen mango

1/4 cup of mint leaves, thoroughly washed

1-2 tsp ginger, depending how strong you like it.

1.5-2 cups of coconut water, so in the mixer all the ingredients are submerged.

Blend all the ingredients and enjoy fresh!

Refreshing Smoothie